When? Thursday 30th January
What time? 19:30 – 21:30
Where? Enter through Ministry of Sound Fitness, Arches 80-81 Newington Court SE1 6DD.
What’s included? A 90 minute experiential breath-work, yoga and movement practice, followed by a delicious non-alcoholic drink and healthy snacks, and a goodie bag to take home with you. Mats provided.
Calling all lovers of electronic music, yoga and movement.
We are excited to present the first instalment of Yoga Sonora 2020 - A multi-sensory wellness experience combining yoga, movement and music.
Moving beyond the four walls of a typical yoga studio, join us in The Box, the world’s most iconic dance-floor at Ministry of Sound for an evening of binaural beats, deep house and melodic techno mixed live, as you are guided through a journey of breath-work, flow yoga and intuitive movement, led by yoga teacher Lotte Bowser.
Over 90 minutes, we will delve deep into practices known to trigger a shift in gears from our fight or flight to our rest and digest mode before embarking on an exploration of movement intended to provoke creative self-expression.
Inspired by musical experiences on the deep playa at Burning Man, you can expect to hear melodic shades of desert house and techno, tribal grooves and world vocals, delivered through Dolby’s state-of-the-art sound system.
Cultivate a deeper connection between your mind and body, free your inhibitions and get lost in music.
Open to all abilities - no experience required.
Book your ticket here.