Unleash your inner bad ass whilst raving, boxing and training in the infamous MOS Box to hypnotic baselines and dope rhymes. Train hard with Sonja Moses and her team of ninjas accompanied by MC Beef and DJ Karl Vincent on the ones and twos.
Sonja’s career as an International Fitness Presenter and real life badass combines her passions of fitness, music, travel, teaching and empowering people. She has spent the last decade as a Nike Master Trainer for dance and training, teaching indoor and outdoor fitness programs globally to individuals and groups of people as big as 40,000. She has been a professional Muay Thai fighter for two years and has been involved in martial arts for 15 years.