We are throwing out all the stops once again with the return of our All-Star fitness series showcasing one off residencies from some of the most sought after instructors and trainers on the scene!
Featuring our signature full production fitness classes with non-stop fresh tunes and amazing vibes to match!
Get ready to HIIT the dancefloor for the ultimate full body fat-melting workout, using Rhian’s specially designed bodyweight class to get that body ripped and soul soaring. This 45-minute-high intensity extravaganza will have you jumping and crunching to the beat of our basslines. Round up the troops, as tickets are expected to fly!
Sweat Rating: 9/10
Ironman, endurance swimmer, kettlebell guru, and all-round fitness fanatic Rhian Cowburn brings her endless energy and enthusiasm to EVERY workout. If you want high energy, fat burning, and muscle building - Rhian's your girl. Don't expect this to be easy.. her no nonsense approach means every second counts!
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